What are the disadvantages of softgels?
Softgels are a popular form of taking supplements due to their ease of consumption and quick absorption into the body. However, like everything in life, softgels also have their disadvantages. In this article, we will explore some of the drawbacks of using softgels as a supplement delivery method. 1. Not suitable for everyone While softgels are convenient for most people to swallow, some individuals may have difficulty with this form of supplement. People who have trouble swallowing pills or have a gag reflex may find it challenging to take softgels. In these cases, other supplement forms like liquids or chewables may be more suitable. 2. Limited dosage control Softgels come in pre-measured doses, which means you cannot easily adjust the amount of supplement you are taking. If you need a specific dosage that is not available in softgel form, you may have to take multiple capsules to achieve your desired intake. This can be inconvenient and may lead to an increased risk of overdos...